8-WEEK BEGINNER YOGA COURSE

Step-by-step instruction in the theory and practice of Yoga, covering the basics of Yoga practice as taught by the Yoga Master Swami Vishnu-devananda. This course creates a solid foundation for a personal practice as well as a thorough preparation for new Yoga students who wish to participate in our ongoing drop-in classes. A free introduction is offered one or two weeks prior to the course start date.

Contact us for additional course dates and times

Pre-register to secure your space!

Sliding scale: $80 - $110 / course
(additional $16 for recommended textbook - The Sivananda Companion to Yoga)

8-WEEK INTERMEDIATE YOGA COURSE

The intermediate course continues from where the beginners course ends, and focuses on refining the basic postures, integrating variations into one's practice, structuring one's own home practice, and the basic Kriyas or cleansing techniques. Anyone who's completed the beginners course or who has attended some of the ongoing classes is welcome to join.

Contact us for additional course dates and times.

Sliding scale: $80 - $110 / course